We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Eat Less/Move More... easy and makes sense. Just like you have to burn more calories than you take in. Sometimes we all want to make it more complicated than it is.
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Hi all! I’m new. Looking to reduce body fat to 20% or less. Harder to do in my 50’s... but I’m giving it a shot!
