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Me! Me! Me! I love looking at food diarys. Mine's boring I need options!
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I just started 2 months ago. I'm over 40 and my goal is 1200 calories a day. I've lost 17 pounds (roughly 2 or more pounds every week). Most people will plateau after a few months or so and you just have to switch it up a little. Change your diet and exercise routing. I usually eat a "normal" 2000 calories a day or 2 to…
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Thank you all for your help and awesome suggestions! I appreciate you taking the time to give me some insight about this challenge I am having. We can do this together!
