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Hi, I’m new to the group and I love this accountability. I e lost 81 lbs over the last 2 years and took a break from training and MFP for a couple of months and want to get back in the swing of it. CW: 235 lbs GW: 199 lbs Height: 5’10” Training to lose 2-2.5 lbs a week
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Thanks for the add! I’m always down for encouragement and encouraging others!! Let me know anyway I can help lonelystaarr.
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Hi Caroline! My favorite go to are avocados. I typically eat 1 medium size avocado a day. It’s a wonderful snack and it’s very very filling. If you have a specific time of day when you’re hungry and the carrot sticks just aren’t enough that’s the perfect time for an avocado. Sometimes I put a little lime juice on it or add…
