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Hi all! I'm a newbie. Is this a group that you add me to (if so, please do) or do I friend request individuals?
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Me too! I'm new 6 days now, 2 pds down and 50 to go! Eating so much better but clearly see the big issues and what needs to change (skipping/eating bfast very late, difficult to eat 30% protein, too many carbs and late night cravings). Need support! (oh and I can offer support too! :)
