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Seems everyone's making progress, we've got this! Hit the gym today, spent 30 mins on the elliptical, then another 15 mins on strength training. Ate well, stayed under my calorie goal for the first time since last week, way to go gals! Archery practice tomorrow.
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Hi there, this is Bell. I've been wanting to shad the excess weight but lacked motivation and support, so it's easy to fall back into bad habits (I'm a junk food addict). It hits me that I've put on 10+ lbs last year and when I tried on a pair of nice knee high boots, I could barely fit into it, that's really alarming,…
