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I Feel the same way ! I’m thirty, I think I need to start taking care of my health. Losing weight can be one one of the goal !
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Hi I’m maggie, I gain 40 pound in 3 year, I’m 30. Currently in nursing school. I might have a slightly different story than you. In most of my 20 I was healthy and fit. but recent 3 years I gain weight gradually until now. I haven’t seen any doctor, but I can tell I might have binge eating habit. I eat relatively healthy,…
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Let us start it.