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Oooohh bad on them! Haha, the military is what brought me to this island!
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Hey everyone! I started keto and intermittent fasting January 1st! Day 2 nearly on the books am feeling great so far as flu... have done before but did not stick with it this time WILL be different. My starting weight is 230, my goal weight is 150. Tuesday 01/01 - 230 Sunday 01/06 Sunday 01/13 Sunday 01/20 Sunday 01/27…
