Replies
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Water aerobics is a good idea. I will have a look x
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Thank you for the information! Very helpful. Sadly I can't afford a PT but I will have a look at the other information you have provided:)
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I have IBD and suffer terribly with bloating. Peppermint tea doesnt help me much tbh but peppermint capsules help alot. You have to take them after every meal.