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Ok I have encounter my 1st problem. I got in all my water yesterday. But then didnt get a good nights sleep because I was up and down to the bathroom all night. Is ther a specific time you all stop drinking water. I think I had my last drink at 9:30 or does it eventually level out?
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Today is the beginning of my journey. I am excited to get started and more importantly get healthy.
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I am exited to start this. I will be starting my Keto journey on Sunday, So will post my 1st weigh in on Monday. I have to wait until tomorrow Sunday to start, because payday is tomorrow so have to wait to stock up and then want to take Saturday to prep and start on Sunday. I am so looking forward to learning from all of…
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I would love to join you. I don't have a apple watch but do track everything with my Samsung health app. I am have had problems with my weight all my life, but I am tired of always being in pain and tired, So have decided this is the year I am going to take my life and my body back
