We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Welcome :) if you ever have questions feel free to add me
-
Yes, but I mean longer periods then just 8 hours some do 16:8 18:6 or 20:4
-
Awesome:) I do OMAD 3 times a week and the 16:8 on days I work out
-
Thank you! Very helpful
-
Feel free to add :) Good luck with your new journey
