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Well it turns out five guys as an emergency meal is a really bad choice :/ onwards ….
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Hi everyone. I’m trying to be good, snacking on fruit (better than chocolate?), trying not to use calories my Fitbit randomly adds in! Trying to rebalance my portion sizes and say, no I don’t need that much. We are about to replace our kitchen and will be without the ability to cook for three weeks (with the kids I told…
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I have over 100lbs to lose. I just weighed myself and absolutely horrified. I need to lose something for a wedding in 7 weeks. I need motivation and support! Well done on your weightloss so far. Are you following a particular plan?
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Hi, I’m looking at this and just got his new book the fast 800. I’ll request to join (i am female!)
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Thanks all. MfP says 1200!
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Another with about 100lb to lose. I'm in the UK as well. What calorie limit are you using? I'm thinking about the 2lb a week loss at 1200 calories to keep me going but on day 3 it's a struggle already! I also worry about loose skin.