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I’m looking for some motivation... I’ve been working out 4-5x week since mid-January (minus 1 week when I was on vacation). Initially I lost 1.5” off my waist really quickly but now nothing has happened in 2 weeks even though I feel like I’m spending all my free time at the gym. I’m now back to my initial weight and I feel…
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I’m not strict with myself on the weekends but I do try to cut where I can if I know I’ll be eating out. Like I have a bit of yogurt in the morning if I know I’ll have lunch out or a very light dinner if I had a big brunch. Is the problem that the people you’re with eat a lot and you keep up with them or are you feeling…
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I'm from Seattle originally but went to Pittsburgh for college/sort of think of that as home now. I currently live in New Jersey, where I'm in grad school. I've never visited Wisconsin... the closest I've gotten is Michigan!
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My goal was to work out 5 times this week... I skipped Monday because we got married at the court house that day (!) and Tuesday I was still recovering. But yesterday I worked out twice to make up for it. I want to stay on track! What are your goals?
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Wow! That's inspiring. Good luck losing the last 20! (Also just saw on your profile that you're in grad school... me too! I feel like it makes working out easier and harder at the same time...)
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Hi all! My name is Lorraine and I’m 27. I’m getting married in August and I’d like to lose about 10 lbs and tone my arms. I’m 5’6” and 150 lbs right now (post-holidays). My normal weight is 145 so I know I can get there but I’ve only gotten to 140 once before and it was hard to maintain. Let’s see if I can do it this year.…
