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Definitely portion control!
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NHIE changed a flat tire - but I want to learn! But that “Fill a Flat” is a little too easy for a short drive :s :s
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Yesterday- for work. When was the last time you smiled but really wanted to cry?
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Need to be kept on my toes! I’m turning 45 this year and I am the poster child of “letting yourself go.” I need to lose 30-40 lbs. It’s amazing how much my self esteem is wrapped in my weight. I know I should be happy with whatever weight - but it is impacting my health and dang those spanx are tight!!
