Replies
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It can not be found, its within us.. Its a feeling..
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Though the purpose of asking here is about your working style, say you have a sitting job, or moving job, or standing one.. Exercise is not associated with your activity level
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Active
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Ohk thanks
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Oh great, thanks.. now I am new to this community and want to know how you tag the reply to particular post like u have done above.. I m posting from a PC.. is that a reason
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:D
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I got Xbox 360, n enjoy the Boxing most..
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I would like to continue this for rest of my life.. i have been saving a good time now since i eat only twice a day.. just wanted to know is it healthy?
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Hey Rozbee, just three days in two weeks.. I am fasting daily for 16-17 hours In 8 days i lost 2 pounds.. u deed it same in 3 days
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Whats the issue? obviously height shudnt be criteria
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with that weight you are eating already more than your BMR.. So first find out your BMR, then plan the calorie intake. Further You already are very near to desired weight, at that level, fat percentage is not very high, so weight loss is very slow.
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Second one.. For how many days we can continue IF?
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Hi, share more, i mean what was ur wt before start and how much u lost and number of days please
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Hi answer is simple, there are lot of myth without scientific backing. Best comes from experience. If you are all good with your current habit, continue it.
