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Hi - new to this group. My name is Stephanie and in the past 3 years running has been my outlet. I never ran in high school and actually quit volleyball and softball because we had to run "the mile" ... yet here I am running all over. Happy to meet you all :)
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Why have I never seen this before? So I am super late to this thread but I am in for 125 miles for March. Miles so far: 3/1 = 2.1 3/1 = 2.5(treadmill) 3/2 = 10 3/4 = 6.5 3/5 = 2 3/6= 5 3/7= 2.1 3/8 = 6.9 3/9 = 10 3/11 = 5.1 3/12 = 2.2 3/13 = 3 3/14= 3.14 ;) 3/15 = 6.7 Total so far 67.2 at least that is what my Garmin says.
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Not anymore. We decided financially if something would happen to the company we didn't both want to be out of a job so he ended up taking something else. But we did for 5 years.
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Married him... <3
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I was told once that we aren't fat.. we have fat on our bodies... there is a difference. Saying we are fat defines us who we are a person- and that isn't true. What is your definition of yourself? Who truly are you? It is a truly mental state... It is hard to change and visualize the change that everyone sees, but with a…
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Pretty sure a person who fit perfectly into the " healthy" category can be sick and unhealthy, ie blood pressure, other heart related issues, anything... Just because you are "skinny" doesn't mean you are healthy... There are many factors that play into health.
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As selfish as it is... I am doing it for me. Yes I have family - husband, kids, grandkids, etc but in honesty,, it's for me. To be who I should have been long ago instead of hiding and worrying about what people think.
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Nope
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I have been trying it. Don't agree with it completely. Everything is the same as I already know... eat meals about every 2-3 hours, and either you eat 2 regular meals in a day or 1. depends on the plan you are on. The food isn't that bad, but it's the same as everything.. it is a mental game. Looking at things as a…
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Trying this again... Open to new friends and motivation. :)
