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Been doing a keto diet for 5 weeks now. I feel like I am doing it right. Keeping net carbs below 40g. Exercising 4x a week for an hour and doing lots of walking. Drinking enough water and only only drinking water, teas and coffee. Using stevia instead of table sugar. So what am I doing wrong? I only lost 2 lbs. I am…
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Hello everyone, I also suffer from emotional eating issues but have never been to a meeting for it. If anyone wants to friend request me on here, it would be really great because I will support you and we can help each other, share our stories, and just be there for each other. You can message me anytime and I will get…
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Looking for friends on here so we can support and motivate each other. We can talk about our struggles and be happy for each other when we conquer goals! Feel free to add me! ☺