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Hi! Wow I thought I wouldn’t meet anyone from Tucson! I am trying to gain a little bit of weight so I can work on gaining muscle on my lower body. I been doing lower body workouts mostly and a little bit of upper. I’m still just doing work outs w just my body weight. Yayyyy we can do this!!! Hey we ain’t too far so I’m…
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In band
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Magnanimous
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Flirt
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Thank you ladies for your input I will work on that! 🙂
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The quiet one in his group
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Go on a hike
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Freaky
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I am currently just working on my lower body because that’s the area that I need work to begin with. I am aware about over doing I know my limit. In the future I will be adding upper body workouts to arms and abs. For some reason I tend to gain muscle right away on my abs and arms so that’s the reason I’m not in a rush to…
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Hi I am also trying to gain weight so I can build muscle. I am 30 yrs old 5’3 132lbs, trying to go up to 140lbs. I just started 7 days ago with higher calories and lower body work outs. I am consuming 2,500 calories per day. I am also drinking shakeology which I take after my work outs to replace lost calories.I am also…
