roachrypt Member

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  • Fill out my "about me" section? Bold of you to assume I have a personality.
    in Can I make a suggestion? Comment by roachrypt January 2019
  • Some people do count their calories per week, instead of daily. Like instead of havinng 1,500 calories a day to work with. They will do something like 10,500 calories a week. Personally, how I try to combat over eating is - logging truthfully for that day. Then taking my "red" number (the amount of calories I've eaten…
    in Is it bad to offload items to the next days diary? Comment by roachrypt January 2019
  • It doesn't really matter. If you're in a trend downwards it's gonna reflect on all scales. Just don't weigh yourself daily, because daily weights can fluctuate so much. But if you're weighing yourself weekly on your home scale it will show you a downward trend if you're counting your calories correctly. And while the two…
    in Should I trust my scale or doctor's scale? Comment by roachrypt January 2019
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