Porkins42 Member

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  • https://www.wellnessgeeky.com/how-many-calories-do-you-burn-in-a-sauna/ This article argues that you burn 1.5 times your sitting rate of calorie burn. For example if you burn 20 calories just sitting, you may burn 30 in the sauna. Granted, unless you're in there for hours, it's not going to revolutionize your weight loss…
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