CamandJarvis Member

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  • You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 03/06 - 150.0 Round Goal: 149.x Day, Weight, Comment 03/07 - 149.4 03/08 - 149.3 03/09 - 149.8 03/10 - 149.3 03/11 - DNW - Baseball game…
  • I, too, have been advised by multiple doctors (holistic and standard Western) to drink at least 1/2 my bodyweight (lbs) in ounces. So I'm at about 75 ounces before accounting for replenishing due to activity.
  • You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 03/06 - 150.0 Round Goal: 149.x Day, Weight, Comment 03/07 - 149.4 - I'm bouncing around here a bit but it's still an improvement from my…
  • You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 02/25 - 150.1 Round Goal: 150.x Day, Weight, Comment 2/26 - DNW 2/27 - DNW 2/28 - DNW 2/29 - DNW 3/01 - DNW 3/02 - DNW 3/03 - 149.4 3/04 -…
  • First full round back and ready for it! Kids will be here most of the round so I'll be happy for the added accountability! Thank you @quiltingjaine for another round and getting us set up! You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5,…
  • You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 02/25 - 150.1 Round Goal: 150.x Day, Weight, Comment 2/26 - DNW 2/27 - DNW 2/28 - DNW 2/29 - DNW 3/01 - DNW 3/02 - DNW 3/03 - 149.4 3/04 -…
  • You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 02/25 - 150.1 Round Goal: 149.x Day, Weight, Comment 2/26 - DNW 2/27 - DNW 2/28 - DNW 2/29 - DNW 3/01 - DNW 3/02 - DNW 3/03 - 149.4 3/04 -…
  • You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 02/15 - 151.7 Round Goal: 150.x Day, Weight, Comment 02/16 - 151.1 02/17 - 150.3 02/18 - 150.0 02/19 - 150.2 02/20 - 151.0 02/21 - 151.1 02/22…
  • You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 02/15 - 151.7 Round Goal: 150.x Day, Weight, Comment 02/16 - 151.1 02/17 - 150.3 02/18 - 150.0 02/19 - 150.2 02/20 - 151.0 02/21 - 151.1 -…
  • You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 02/15 - 151.7 Round Goal: 150.x Day, Weight, Comment 02/16 - 151.1 02/17 - 150.3 02/18 - 150.0 02/19 - 150.2 02/20 - 151.0 - As expected. The…
  • You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 02/15 - 151.7 Round Goal: 150.x Day, Weight, Comment 02/16 - 151.1 02/17 - 150.3 02/18 - 150.0 02/19 - 150.2 - A ton of bloat has dropped off…
  • I followed with my parents - my dad has diabetes so he was told to go lower carb. They decided to start out at 50g net carbs every other day and slowly worked their way down to no more than 30g net carbs per day. We did the same. Since I'm switching to a lower-carb paleo plan, I'll likely drop the every other day cycle.…
  • You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 02/15 - 151.7 Round Goal: 150.x Day, Weight, Comment 02/16 - 151.1 - I'm still quite sore so I'm happy to have dropped this much. Workout done…
  • You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 02/05 - 153.0 Round Goal: 151.x Workout: Daily walks with dogs, weather permitting. Work out 3x/week minimum. 10k run training and…
  • You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 02/05 - 153.0 Round Goal: 151.x Workout: Daily walks with dogs, weather permitting. Work out 3x/week minimum. 10k run training and…
  • This is exciting to hear and I celebrate every little victory, no matter how big or small, with you! Congrats on such great news!
  • You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 02/15 - TBD Round Goal: 150.x Day, Weight, Comment 02/16 02/17 02/18 02/19 02/20 02/21 02/22 02/23 02/24 02/25 Previous Day's Comments
  • You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 02/05 - 153.0 Round Goal: 151.x Workout: Daily walks with dogs, weather permitting. Work out 3x/week minimum. 10k run training and…
  • You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 02/05 - 153.0 Round Goal: 151.x Workout: Daily walks with dogs, weather permitting. Work out 3x/week minimum. 10k run training and…
  • You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 02/05 - 153.0 Round Goal: 151.x Workout: Daily walks with dogs, weather permitting. Work out 3x/week minimum. 10k run training and…
  • For accountability, I ran nearly the full 32 minutes of the "run" plus about 5 minutes of the warmup. I did walk probably about 2 minutes up the steep hill at the bottom of the hill because it drops to a gradual incline after - I've gotten dizzy and nearly passed out on that hill before and it was near the end of my run so…
  • You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 02/05 - 153.0 Round Goal: 151.x Workout: Daily walks with dogs, weather permitting. Work out 3x/week minimum. 10k run training and…
  • You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 02/05 - 153.0 Round Goal: 151.x Workout: Daily walks with dogs, weather permitting. Work out 3x/week minimum. 10k run training and…
  • You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 01/26 - 153.1 Round Goal: 151.x Workout: Daily walks with dogs, weather permitting. Work out 3x/week minimum. 10k run training and…
  • You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 01/26 - 153.1 Round Goal: 151.x Workout: Daily walks with dogs, weather permitting. Work out 3x/week minimum. 10k run training and…
  • You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 01/26 - 153.1 Round Goal: 151.x Workout: Daily walks with dogs, weather permitting. Work out 3x/week minimum. 10k run training and…
  • You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 01/26 - 153.1 Round Goal: 151.x Workout: Daily walks with dogs, weather permitting. Work out 3x/week minimum. 10k run training and…
  • You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 01/26 - 153.1 Round Goal: 152.x Workout: Daily walks with dogs, weather permitting. Work out 3x/week minimum. 10k run training and…
  • You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 01/16 - 153.1 Round Goal: 152.x Workout: Daily walks with dogs, weather permitting. Work out 3x/week minimum. 10k run training and…
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