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You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 11/11 - 158.1 Round Goal: 156.x Day, Weight, Comment 11/12 - 160.2 11/13 - 158.8 11/14 - 159.6 11/15 - 158.8 11/16 - 157.2 11/17 - 158.2 11/18…
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You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 11/11 - 158.1 Round Goal: 156.x Day, Weight, Comment 11/12 - 160.2 11/13 - 158.8 11/14 - 159.6 11/15 - 158.8 11/16 - 157.2 11/17 - 158.2 11/18…
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You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 11/11 - 158.1 Round Goal: 156.x Day, Weight, Comment 11/12 - 160.2 11/13 - 158.8 11/14 - 159.6 11/15 - 158.8 11/16 - 157.2 11/17 - 158.2 11/18…
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You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 11/11 - 158.1 Round Goal: 156.x Day, Weight, Comment 11/12 - 160.2 11/13 - 158.8 11/14 - 159.6 11/15 - 158.8 11/16 - 157.2 - I behaved myself…
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You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 11/11 - 158.1 Round Goal: 156.x Day, Weight, Comment 11/12 - 160.2 11/13 - 158.8 11/14 - 159.6 - I splurged with some ice cream last night. I…
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You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 11/11 - 158.1 Round Goal: 156.x Day, Weight, Comment 11/12 - 160.2 11/13 - 158.8 - Ah, that's better! I behaved last night at the meeting and…
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You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 11/11 - 158.1 Round Goal: 156.x Day, Weight, Comment 11/12 - 160.2 - Between eating out last night and being bloated from that and TOM…
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You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 11/11 - 158.1 Round Goal: 156.x Day, Weight, Comment 11/12 11/13 11/14 11/15 11/16 11/17 11/18 11/19 11/20 11/21 Previous Day's Comments
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You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 11/01 - 157.5 Round Goal: 156.x Day, Weight, Comment 11/02 - 158.4 11/03 - 158.2 11/04 - 157.6 11/05 - 157.4 11/06 - 156.9 11/07 - 157.2 11/08…
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You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 11/01 - 157.5 Round Goal: 156.x Day, Weight, Comment 11/02 - 158.4 11/03 - 158.2 11/04 - 157.6 11/05 - 157.4 11/06 - 156.9 11/07 - 157.2 11/08…
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You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 11/01 - 157.5 Round Goal: 156.x Day, Weight, Comment 11/02 - 158.4 11/03 - 158.2 11/04 - 157.6 11/05 - 157.4 11/06 - 156.9 11/07 - 157.2 - An…
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You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 11/01 - 157.5 Round Goal: 156.x Day, Weight, Comment 11/02 - 158.4 11/03 - 158.2 11/04 - 157.6 11/05 - 157.4 11/06 - 156.9 - Managed to get…
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You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 11/01 - 157.5 Round Goal: 156.x Day, Weight, Comment 11/02 - 158.4 11/03 - 158.2 11/04 - 157.6 11/05 - 157.4 - I'll take whatever drop I get,…
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You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 11/01 - 157.5 Round Goal: 156.x Day, Weight, Comment 11/02 - 158.4 11/03 - 158.2 11/04 - 157.6 - Friday night we had Asian food out so I…
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You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 10/22 - 156.4 Round Goal: 155.x Day, Weight, Comment 10/23 - 155.6 10/24 - 155.5 10/25 - 155.6 10/26 - DNW 10/27 - DNW 10/28 - 159.0 10/29 -…
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You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 10/22 - 156.4 Round Goal: 155.x Day, Weight, Comment 10/23 - 155.6 10/24 - 155.5 10/25 - 155.6 10/26 - DNW 10/27 - DNW 10/28 - 159.0 10/29 -…
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You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 10/22 - 156.4 Round Goal: 155.x Day, Weight, Comment 10/23 - 155.6 10/24 - 155.5 10/25 - 155.6 10/26 - DNW 10/27 - DNW 10/28 - 159.0 10/29 -…
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You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 10/22 - 156.4 Round Goal: 155.x Day, Weight, Comment 10/23 - 155.6 10/24 - 155.5 10/25 - 155.6 10/26 - DNW 10/27 - DNW 10/28 - 159.0 - Bloated…
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You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 10/22 - 156.4 Round Goal: 155.x Day, Weight, Comment 10/23 - 155.5 10/24 - 155.6 - Slight uptick but not enough to change much. I realized I…
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You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 10/22 - 156.4 Round Goal: 155.x Day, Weight, Comment 10/23 - 155.6 - Day 1 and already at goal! Now to maintain or improve on that. I didn't…
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Thank you, @quiltingjaine I'm so glad to be back again! You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 10/22 - 156.4 Round Goal: 155.x Day, Weight, Comment 10/23 10/24 10/25 10/26 10/27…
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You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 10/02 - 154.1 Round Goal: N/A - due to returning from vacation, I'm allowing my body to ease back into routine Day, Weight, Comment 10/13 -…
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You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 10/02 - 154.1 Round Goal: N/A - due to returning from vacation, I'm allowing my body to ease back into routine Day, Weight, Comment 10/13 -…
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You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 10/02 - 154.1 Round Goal: N/A - due to returning from vacation, I'm allowing my body to ease back into routine Day, Weight, Comment 10/13 -…
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You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 10/02 - 154.1 Round Goal: N/A - due to returning from vacation, I'm allowing my body to ease back into routine Day, Weight, Comment 10/13 -…
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Thank you! It was a bit nerve wracking since I don't have my mom's family history and therefore any predisposition to it so it's such a relief to get the all clear
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You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 10/02 - 154.1 Round Goal: N/A - due to returning from vacation, I'm allowing my body to ease back into routine Day, Weight, Comment 10/13 -…
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You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 10/02 - 154.1 Round Goal: N/A - due to returning from vacation, I'm allowing my body to ease back into routine Day, Weight, Comment 10/13 -…
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You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 09/21 - 151.3 Round Goal: 150.x Day, Weight, Comment 09/23 - 152.1 09/24 - 151.9 09/25 - 152.1 09/26 - 152.1 09/27 - 151.6 - Feeling good…
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