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6/20 - 166.7 6/21 - 168.5 - 6/22 - 167.1 - 6/23 - 166.4 6/24 - 165.5 - I'm on my work computer checking in from our dental clinic. BF is getting a broken tooth extracted and he's under anesthesia so I'm here to drive him home. I didn't go to the gym this morning because I wasn't entirely sure of our timeline this morning.…
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6/20 - 166.7 6/21 - 168.5 - 6/22 - 167.1 - 6/23 - 166.4 - I'm very surprised at this weight after yesterday's last-minute dinner which put me well over calories for the day despite my best efforts. I did well Saturday except a piece of BF's birthday cheesecake- we each had one slice to finish it off before it went bad. It…
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6/20 - 166.7 - Although I ended on a high due to eating out last round, I've since dropped that back off. This may also be due to TOM finally arriving. Skipped the gym/cardio today. I've been feeling weak all week due to TOM and it's a rough month, it seems. I'm feeling quite lethargic and there's quite a bit of pain so…
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6/10 - 167.3 6/11 - 166.9 6/12 - 166.8 6/13 - DNW 6/14 - 166.6 6/15 - 166.5 6/16 - 168.0 6/17 - 167.0 6/18 - 166.6 6/19 - 167.6 - Not what I wanted to end on but I can't be too upset. BF asked me as I was getting off work if we could go to a wing bar he loves for dinner. Since it was his birthday, it'd be terribly rude to…
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6/10 - 167.3 6/11 - 166.9 6/12 - 166.8 6/13 - DNW 6/14 - 166.6 6/15 - 166.5 6/16 - 168.0 6/17 - 167.0 6/18 - 166.6 - Glad to be back down to my low weight again! Even better since I'm anticipating TOM to start any day now so normally I'd be bloated/retaining water at this point. Maybe I'll even see more of a drop after? A…
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6/10 - 167.3 6/11 - 166.9 6/12 - 166.8 6/13 - DNW 6/14 - 166.6 6/15 - 166.5 6/16 - 168.0 6/17 - 167.0 - I'm glad to see this drop. The scale flashed down to 166.x a few times but settled here. That's okay. I got terribly distracted yesterday afternoon and didn't manage to get my 100oz water. I was about 20oz shy, actually.…
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6/10 - 167.3 6/11 - 166.9 6/12 - 166.8 6/13 - DNW 6/14 - 166.6 6/15 - 166.5 6/16 - 168.0 - Despite my best efforts to pre-plan and stay on track, unexpected shifts and changes led to me overeating quite a bit. I did well on Saturday so I'm hoping this is just bloat (pizza was involved) and maybe some water weight since I…
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6/10 - 167.3 6/11 - 166.9 6/12 - 166.8 6/13 - DNW - 6/14 - 166.6 - I completely forgot to weigh in yesterday but made up for it today. I was closer to maintenance calories yesterday and today my macros are off but I'm within deficit, so I'm happy. A tad bit behind on steps but I have some time still to make those up today.…
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6/10 - 167.3 6/11 - 166.9 6/12 - 166.8 - Little baby decreases are always lovely to see, even if they're so insignificant in the day to day (natural fluctuations). It gives me hope, at least, that I'm not completely falling off track. Tomorrow will be a bit up in the air with BF getting his broken tooth fixed/extracted. I…
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6/10 - 167.3 6/11 - 166.9 - This was a bit unexpected since I woke up, looked down, and felt as if my belly grew several inches! In the mirror I didn't look overly bloated or like my stomach was larger, but from looking down it sure looked much worse. Food planned and logged, gym done. All is well! 6/12 - xxx.x - 6/13 -…
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6/10 - 167.3 - Wow, I wasn't expecting this drop! I drank my 100oz of water and was sure my weight would blip up from the added water after 2 days of mild dehydration/sun. Glad it's not the case. Well on track to meet or exceed my 100oz water goal again today. Meals/snacks are all planned for today and I have tomorrow…
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5/31 - 169.6 6/01 - 170.3 6/02 - 169.7 6/03 - 168.5 6/04 - 168.6 6/05 - 168.4 6/06 - 168.5 6/07 - 168.7 6/08 - DNW 6/09 - 168.1 - I'm content to end on this note, especially after the weekend. I didn't hit macros or calories Saturday - I didn't even try to track since everything was a bit haywire/last minute/unexpected…
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5/31 - 169.6 6/01 - 170.3 6/02 - 169.7 6/03 - 168.5 6/04 - 168.6 6/05 - 168.4 6/06 - 168.5 - More bouncing but that's okay. Better than increasing! Today I'm off macros a bit but that's simply due to the decided-upon dinner of wings (high fat), the lack of pre-planning with that nearly last minute decision, and the weekly…
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5/31 - 169.6 6/01 - 170.3 6/02 - 169.7 6/03 - 168.5 6/04 - 168.6 6/05 - 168.4 - Bouncy bouncy! I'll take it. Not much to report on other than following my meal plan/pre-logging and getting my steps and workouts in. Water has been good, as well, with 100oz a day, yippee! I've gotten dinners planned and need to pre-log them…
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5/31 - 169.6 6/01 - 170.3 6/02 - 169.7 6/03 - 168.5 6/04 - 168.6 - I'm feeling rather good with things right now. I've managed to get my steps in, though some days I'm pacing before bed to do so while others I go above and beyond. I'm also getting my water intake up to or above 100oz so far this week. Food is all logged…
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5/31 - 169.6 6/01 - 170.3 6/02 - 169.7 6/03 - 168.5 - Yay! I wasn't sure how rehydration yesterday was going to go but I focused diligently on eating within my macro goals and was able to squeeze in 100oz water. Today's meals/snacks are all planned out. I have to come up with a different breakfast Thursday since I'm all…
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5/31 - 169.6 - 6/01 - 170.3 - 6/02 - 169.7 - I thought this weekend was a horror show with food (it was) but not so bad the scale went terribly off the rails. I'll take it. I know there's definitely dehydration involved between going golfing during the hottest part of the day Saturday with limited water and then Sunday…
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5/21 - DNW 5/22 - DNW 5/23 - DNW 5/24 - DNW 5/25 - DNW 5/26 - 171.4 5/27 - 171.0 5/28 - 169.3 - I'm not entirely sure why I'm up. My best guess is that I'm dealing with a lot of DOMS and general inflammation. My knee, for some reason, feels very stiff and swollen. I woke up unable to bend it easily in the middle of the…
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5/21 - DNW 5/22 - DNW 5/23 - DNW 5/24 - DNW 5/25 - DNW 5/26 - 171.4 5/27 - 171.0 5/28 - 168.4 - This was a delight to see! I've been sticking to 100oz of water and aiming to hit my macros. I did adjust my goal today. I had my MacroFactor app set to a goal of 155. I updated that to 160 and I think it did an overwrite of the…
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5/21 - DNW 5/22 - DNW 5/23 - DNW 5/24 - DNW 5/25 - DNW 5/26 - 171.4 5/27 - 171.0 5/28 - 170.3 - Happy with that progress. It is slower coming off than I'd like and I'm wondering if I did truly gain some weight and it's not all just bloating. TOM is well over and all that bloat is gone but I'm still feeling puffy. Probably…
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5/21 - DNW 5/22 - DNW 5/23 - DNW 5/24 - DNW 5/25 - DNW 5/26 - 171.4 5/27 - 171.0 - Definitely thought I'd be higher after yesterday. We ended up deciding to go to Fam's last minute to eat ribs and it ended up being way out of my goals. Oops. Glad the scale was kind about it. Today I've planned around dinner and included…
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5/21 - DNW 5/22 - DNW 5/23 - DNW 5/24 - DNW 5/25 - DNW 5/26 - 171.4 - Despite yesterday being a bit of a free-for-all as far as food goes (we had no plans for the holiday weekend so everything was very spur of the moment, food included), I decided I needed to weigh in at some point. Ouch. Based on my Withings scale and the…
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5/21 - DNW 5/22 - DNW 5/23 - DNW - I'm still feeling excessively bloated so I didn't officially weigh in. I did step on the scale for a quick glance, not allowing it to fully settle and record - I've now dropped, barely, back into the 160s. Before I left I was 166.4 so the horrible bloated feeling would make sense with my…
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5/21 - DNW 5/22 - DNW - TOM has arrived so I'm dealing with bloat from eating out, dehydration-related water retention, AND hormonal bloat. Ick. I'm feeling quite awful for that and have decided to forego the scale for a bit longer. This is okay and expected, I just don't want to make myself feel worse, even knowing…
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Back from travel! I'm going to give myself the rest of this week to recover before I weigh in again because I'm feeling really bloated. Water intake was not ideal, as expected, due to road trips (11 hour drives) and then not having access to water several times during the weekend (graduation itself was 4 hours and no…
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5/11 - DNW 5/12 - DNW 5/13 - 167.1 5/14 - 166.4 5/15 - 166.0 5/16 - 166.4 - Think this is DOMS because I woke up so incredibly sore. I nearly fell out of bed because of it! TOM should arrive in the next ~5 days according to my app so that could be a factor as well if it is arriving a tad earlier. This is my last post until…
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5/11 - DNW 5/12 - DNW 5/13 - 167.1 5/14 - 166.4 - 5/15 - 166.0 - This is delightful! I was not expecting another drop like this but I'm glad that my hard work seems to be paying off wonderfully. Hoping to continue this today and tomorrow (:
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5/11 - DNW 5/12 - DNW 5/13 - 167.1 5/14 - 166.4 - I was not expecting this weight this morning. Especially since I felt really pudgy and looked quite bloated in the belly this morning. I nearly didn't weigh but realized that I have no excuse except what the mirror was showing me and I did everything right yesterday. I'm…
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5/11 - DNW 5/12 - DNW - 5/13 - 167.1 - I'm pleasantly surprised by this. I was nervous to step on the scale but with being out for several days this weekend into next week, I need to get a decent weight trend leading up to it. Feeling good. Food logged through today and then repeating Monday/Tuesday for Wednesday Thursday…
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Hi Friends! Behind the curve a bit with a weekend of being all over the place very last minute and out later than I had planned due to unforeseen changes in plans and situations. I'll be traveling from the 17th-20th for Stepdaughter's graduation out of state so I'll be gone the last half of the challenge but I'll do my…