Replies
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 10/02 - 154.1 Round Goal: N/A - due to returning from vacation, I'm allowing my body to ease back into routine Day, Weight, Comment 10/13 -…
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 10/02 - 154.1 Round Goal: N/A - due to returning from vacation, I'm allowing my body to ease back into routine Day, Weight, Comment 10/13 -…
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 09/21 - 151.3 Round Goal: 150.x Day, Weight, Comment 09/23 - 152.1 09/24 - 151.9 09/25 - 152.1 09/26 - 152.1 09/27 - 151.6 - Feeling good…
-
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 09/21 - 151.3 Round Goal: 150.x Day, Weight, Comment 09/23 - 152.1 09/24 - 151.9 09/25 - 152.1 09/26 - 152.1 09/27 - 151.6 - Feeling good…
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 09/21 - 151.3 Round Goal: 150.x Day, Weight, Comment 09/23 - 152.1 09/24 - 151.9 09/25 - 152.1 09/26 - 152.1 - I'm very sore all over and I'm…
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 09/21 - 151.3 Round Goal: 150.x Day, Weight, Comment 09/23 - 152.1 09/24 - 151.9 - I'm retaining a ton of water right now, it's all okay. Last…
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 09/12 - 150.4 Round Goal: 148.x Day, Weight, Comment 9/13 - 150.7 - I behaved yesterday but had a bit of a splurge the day before that's…
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 09/03 - 150.4 Round Goal: 148.x Day, Weight, Comment 9/03 - 150.4 9/04 - 150.3 9/05 - 149.3 9/06 - 148.7 9/07 - DNW 9/08 - 152.8 9/09 - 153.0…
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 09/03 - 150.4 Round Goal: 148.x Day, Weight, Comment 9/03 - 150.4 9/04 - 150.3 9/05 - 149.3 9/06 - 148.7 9/07 - DNW 9/08 - 152.8 9/09 - 153.0…
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 09/03 - 150.4 Round Goal: 148.x Day, Weight, Comment 9/03 - 150.4 9/04 - 150.3 9/05 - 149.3 - Managed to stick to goals/macros and drop back…
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 09/03 - 150.4 Round Goal: 148.x Day, Weight, Comment 9/03 - 150.4 9/04 - 150.3 - I bounced to the 149.x range a couple times before settling…
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 09/03 - 150.4 Round Goal: 148.x Day, Weight, Comment 9/03 - 150.4 - Also posted on the previous one. Oops. I'm bloated, retaining water, and…
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 08/23 - 146.2 Round Goal: 148.x Day, Weight, Comment 8/24 - 147.4 8/25 - 1468. 8/26 - 147.9 8/27 - 148.2 8/28 - 148.1 8/29 - 149.9 8/30 -…
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 08/23 - 146.2 Round Goal: 148.x Day, Weight, Comment 8/24 - 147.4 8/25 - 1468. 8/26 - 147.9 8/27 - 148.2 8/28 - 148.1 8/29 - 149.9 8/30 -…
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 08/23 - 146.2 Round Goal: 148.x Day, Weight, Comment 8/24 - 147.4 8/25 - 1468. 8/26 - 147.9 8/27 - 148.2 8/28 - 148.1 8/29 - 149.9 - I was a…
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 08/23 - 146.2 Round Goal: 148.x Day, Weight, Comment 8/24 - 147.4 8/25 - 1468. 8/26 - 147.9 8/27 - 148.2 8/28 - 148.1 - I'm a little shocked…
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 08/23 - 146.2 Round Goal: 148.x Day, Weight, Comment 8/24 - 147.4 8/25 - 1468. 8/26 - 147.9 8/27 - 148.2 - Apparently I didn't hit "post…
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 08/23 - 146.2 Round Goal: 148.x Day, Weight, Comment 8/24 - 147.4 8/25 - 1468. 8/26 - 147.9 - Bouncing a bit, but that's okay. I expect to see…
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 08/12 - 152.2 Round Goal: 149.x Day, Weight, Comment 8/14 - DNW 8/15 - 150.2 8/16 - 150.3 8/17 - 149.5 8/18 - 148.9 8/19 - 147.2 8/20 - 148.9…
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 08/12 - 152.2 Round Goal: 149.x Day, Weight, Comment 8/14 - DNW 8/15 - 150.2 8/16 - 150.3 8/17 - 149.5 8/18 - 148.9 8/19 - 147.2 8/20 - 148.9…
-
No, I'm not. I'm taking elderberry, oregano oil, Vit B, C, D, Zinc to help boost my immune system, trying to eat healthy nutritious foods (hard to with no appetite), and drinking lots of hydrating fluids, including electrolytes. BF had to go get fingerprints done as part of the background check process for the new job he's…
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 08/12 - 152.2 Round Goal: 149.x Day, Weight, Comment 8/14 - DNW 8/15 - 150.2 8/16 - 150.3 8/17 - 149.5 8/18 - 148.9 8/19 - 147.2 8/20 - 148.9…
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 08/12 - 152.2 Round Goal: 149.x Day, Weight, Comment 8/14 - DNW 8/15 - 150.2 8/16 - 150.3 8/17 - 149.5 8/18 - 148.9 8/19 - 147.2 - Well, I…
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 08/12 - 152.2 Round Goal: 149.x Day, Weight, Comment 8/14 - DNW 8/15 - 150.2 8/16 - 150.3 - Still battling bloat/water retention from travel.…
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 08/12 - 152.2 Round Goal: 149.x Day, Weight, Comment 8/14 - DNW 8/15 - 150.2 - I was very bloated at my last weigh on Monday after losing A/C…
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 08/02 - 149.4 Round Goal: 149.x Day, Weight, Comment 8/04 - 149.3 8/05 - 149.3 8/06 - 148.8 8/07 - 148.9 8/08 - 148.4 - I don't know what…
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 08/02 - 149.4 Round Goal: 149.x Day, Weight, Comment 8/04 - 149.3 8/05 - 149.3 8/06 - 148.8 - Well then! I guess I've been doing pretty good.…
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 08/02 - 149.4 Round Goal: 149.x Day, Weight, Comment 8/04 - 149.3 - DNP 8/05 - 149.3 - Yesterday was a bit hectic with grocery shopping, meal…
-
You don't have to be perfect, you just have to be better than you were before 32, 5'5" OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023 GW: 130-135 Previous Rounds: Last weight 07/24 - 150.4 Round Goal: 149.x Day, Weight, Comment 7/25 - 150.0 7/26 - 148.4 7/27 - 149.1 7/28 - 149.3 7/29 - 149.4 7/30 - 149.0 7/31 -…