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I'm going to start walking to and from work, unless there's a good old fashioned midwest thunderstorm going on. I'm hoping that will help take care of the lethargy I feel, and the pain in every joint, all while burning some extra calories. I know I mainly need to focus on diet, which is a work in progress. I know the foods…
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Good morning, everyone. I'm new to the group, but have been an on again/off again MFP user for a long time. I'm usually not very social on here, but I'm to the point where I'm desperate for some camaraderie when it comes to menopause and weight gain. I had a hysterectomy in 2016...my ovaries were left, but I'm pretty sure…
