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Feel free to add me https://www.fitbit.com/user/2FX98V
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The NHS website have some great low impact/sitting exercises for us older injured types https://www.nhs.uk/live-well/exercise/sitting-exercises/
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Hey Sandra from Bolton in England, back to work which involves a lot of sitting at a desk. Got to motivate myself to go out with the dog as soon as I arrive home before I put my feet up with a cuppa. Anyone with a Fitbit please add me https://www.fitbit.com/user/2FX98V
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Please feel free to add me https://www.fitbit.com/user/2FX98V
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Feel free to add me https://www.fitbit.com/user/2FX98V
