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Replies
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That's awesome! Congratulations on your hard work and dedication! So inspiring. Thank you for sharing. Ideally, I need to lose about 100 pounds myself and I'm 5'3". I'm not great at being consistent. Can you give me any advice on staying on track and keeping a long-term goal in mind?
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Hope everyone had a great weekend! I kept track of jack squat over the weekend! So Just for today I will: 1. Log everything I eat in MFP and stay within my calorie goal. 2. I will drink four bottles of water. 3. I won't eat anything after 8:00 pm. 4. I will walk track and do water aerobics at Y tonight.
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This cracked me up! Hopefully I'll get to your point by next year! You go!
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Only drank two bottles of water yesterday. Did not do a load of laundry. Too tired to do anything other than tuck girls in after work and Wednesday night church...I DID track everything I ate including the Wendy's I had for dinner. Not doing great today as I ate an entire meatball footlong sub mindlessly. Which of course…
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This is the best! You go! Great job!
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Ahh, so behind on reading everyone's stuff and making my own goals! Just for today I will: Drink four water bottles of water I will track everything in my fitness pal I will get up every hour and walk/stretch/etc. I will not eat anything after 8:00 pm I will do a load of laundry
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Hang in there! Just dust yourself off and start over! Everyday is a new day to try again! I'm struggling with consistency too. Discipline is my word for the year. And so far, I did a week straight and as soon as the weekend hit and my kids were at their dad's, I fell down the rabbit hole. But I'm trying again and logging…
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I did terrible over the weekend and kept track of NOTHING! Today is a new day. Just for today: I will keep track of all my food/exercise in MFP and stay under/at calorie goal I will drink at least four bottles of water (I'm terrible about drinking water) I will weigh myself at the Y tonight. I'm weighing once a week.…
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I'm just getting started. I've managed to shine my sink all week and make my bed every morning! :)
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Did good yesterday and met all my goals! I even resisted popcorn at the movies! Little late, but my goals for today are: Log everything into my fitness pal Drink a bottle of water every hour after noon - I've only had one so far. Do a load of laundry. Haven't checked my dryer... :( Cook dinner before we go to the Y
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I recently discovered Flylady! I love her!
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Yes, that helps! Thank you!!
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How do I post a reply on someone's post?
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Awesome, amazing, wonderful story! Thank you for sharing your journey! You are such a great inspiration! So happy for you!
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Wow, just wow! Congratulations on all your hard work! Thank you for sharing your story! Such an inspiration!!
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Awesome! Thanks for sharing! It's very motivating to see what other people have done!
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You look fantastic! Congratulations! I'm just starting out! How long did your weight loss journey take?
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Thanks for sharing ladies! So inspiring to see your success stories. I'm 46 and need to lose 76lbs to get to my goal weight.
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I met yesterday's goals of drinking my water, not eating after 8:00 and I got a load of laundry done! Although, I think my dryer just took a dump on me and don't know how I'm going to pay for that... I also went to the Y and did a new exercise class. I've also set a goal of losing ten pounds in five weeks. I'm feeling…
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Hi there, my name is Pam and I'm from Indiana. I don't usually make New Year's resolutions, but this year I am making goals. I love this idea of Just for Today! My goals for today are: 1. Drink a bottle of water every hour after noon. 2. Track all my food in MFP 3. Do not eat anything after 8:00 P.M. 4. Do at least one…
