Sweatspiration Member

Congrats! Check Reedsy for a ghostwriter or co-writer.

Ahhhh tryna get back to this. It was all leggings and dresses because if my thighs/butt fit, my waist area was just a disaster!

Your excitement will help get you through later enthusiasm dips! Feel free to friend me and good luck!

All my friends suddenly wanna rent cabins near lakes or with hot tubs and I'm always the biggest one.

Name: GoalDigger11 Weigh in day: Thursday Weigh in Week: week 4 Start weight: 154 lbs Previous Weight: 149.6 lbs Current Weight: 154 lbs Sorry I missed last week, was sick. Partner is back from traveling, between jobs, and making huge, extravagant meals all the time. Doesn't want to work out, wants to sit around and watch…

It's 2019 and we still haven't figured out how to compliment some women without putting down others, huh.

Name: GoalDigger11 Weigh in day: Thursday Weigh in Week: week 2 Start weight: 154 lbs Previous Weight: 150.6 lbs Current Weight: 149.6 lbs

Daily weigh-ins into Happy Scale. It's super cool watching the patterns develop, especially around my TOM. Good way to get a heads up on when my period's gonna happen, too.

Name: GoalDigger11 Weigh in day: Thursday Weigh in Week: week 1 Start weight: 154 lbs Previous Weight: 154 lbs Current Weight: 150.6 lbs

Weigh in tomorrow am... I had 1 or 2 day of going a bit over calories, but I never ate above maintenance and I was under calories a few other times so no biggie. Fingers crossed to see 151 or lower, which would put me at a 3lb drop for week 1, which is nice to start with since it won't happen later, LOL. Been really good…

Wow, that's a really tough challenge that would only work for people who have a very substantial amount they want to use. Heck no.

How'd the interview go?!

I have a bunch of symptoms but no concrete diagnosis. I fond a wide variety of ways to manage (although sadly, not eradicate) my symptoms and that's about all I can do right now.

Hi all, I've made the commitment to lose the 5 pounds I gained every year by the end of the year, which doesn't sound like much, but I keep ending the year 5 pounds HEAVIER and it adds up after a few years. Tired of my clothes fitting poorly (or not at all) and want to get back in a healthy, sustainable pattern of eating…

Username: GoalDigger11 Weigh in day: Thursday morning Starting Weight: 154

Liift4 starting next Monday when I get back from vacation--anyone wanna join in? friend me!

Thank you, @gjaholy33! Excited for March and am hoping to hit my first goal by the end of it. Got some vacations coming up and want to have a better healthier pattern set up before then.

Start: 155 Week 1 weigh-in on 2/4: 155 Week 2 weigh-in on 2/11: 154.4 Week 3 weigh-in on 2/18: 158 Week 4 weigh-I on 2/25: 154.6 Sorry to vanish. Was really horrified by my gain--a mix of TOM and binge eating. Joined Noom for additional support and am feeling back on track again. I guess my Feb goal will become my March…

Start: 155 Week 1 weigh-in on 2/4: 155 Week 2 weigh-in on 2/11: 154.4 Week 3 weigh-in on 2/18: Week 4 weigh-I on 2/25:

Thanks @webble1 and @amdev23_23

I'm so sorry. Your family has gone through a lot. Can you ask your nutritionist to not share your weight with you this one time given the emotional impact?

This feels rather condescending. Yes, I would find it helpful to pay someone for their time to help me for a month to get back on track and have consistent, real-time, over-the-phone communication to help me get out of a rut. I have been in other groups that always fade away very quickly, and if I'm drowning in life stuff,…

For 2/7 Track: Yes Calories under goal: No (only over by 100-200, though, so still in deficit) Exercise: No. Too busy setting up apt.

Hi, yes, I always weigh in on Mondays. Thanks!

Start: 155 Week 1 weigh-in on 2/4: 155 Week 2 weigh-in on 2/11: Week 3 weigh-in on 2/18: Week 4 weigh-I on 2/25: Sorry y'all, rough moving week last week.

daily post (tuesday) track: yes calories: right on the dot exercise: walked 40 minutes

Gonna be pretty quiet this week--we're moving.Trying to make sensible meal choices in small portions, but that's about all I have the energy to think about for the next week or so.

Oooh, I like the journaling idea. I used to journal for short periods of time in my life when unbelievably stressed, so perhaps it's time to jot down what's making me tick every time I start heading for the fridge.

Hi all! Newbie in this challenge. Used to be very fit but struggling with a disability that decided to make my life fun out of nowhere & limits my mobility. No more daily 5 mile runs or long workouts at the gym, sadly. Gained a bunch of weight and need to get it under control. I excel at stress eating so.... Would love…

Username: goaldigger11 Weigh in day: Monday Starting Weight: 155