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Hey all. I've been on an OMAD diet since January 7th. It's working! Male Height: Not quite 5'7, but that's what I usually go with. Starting weight: 161 Current weight: 139.6 OMAD start date: 1/7/2019 Past diets: I've done a few different "major" diets over my lifetime. At my heaviest, maybe 15 years ago, I lost a ton…
