pecabonitas Member

Wow @geraldaltman that’s amazing! I’m super proud of you!!!! Keep up the great work!

It’s going well! How are you??? I stopped working out since I started my second job.... but I’ve kept up the healthy eating.... so I’m still losing weight.... it I need to find time to work out.... id be losing so much more

Yay!!!! Welcome!!!!!

That’s fantastic! It’s a very realistic and achievable goal!

Oh wow how exciting!!!! And an awesome motivator to boot!!!

Hehe I’m actually still 45... I hit fast forward by accident

I’m so proud of you! I really am! We can and we will do this!!!! I’m 46 now and my daughter is 11. Had I kept at it when I first wrote that original post, I’d be at my goal by now. But I can’t dwell on that and beat myself up about that. I must celebrate today... I made great eating choices and hit my calorie goal. I’m…

My rule is give it about 60 seconds to feel bad. Then move from that. I’m proud of you, and you should be too! You got back up again and have had a productive week! Celebrate that! I’m right here with you!

Fantastic! Let’s do this!

That’s great! I’m so excited for you!

Yes indeed! Glad to have you!

That makes the two of us! 😂 I have not worked out in 3 weeks but I’ve been consistently losing because of my healthy eating.... your nutrition is 80% of your weight loss. You can do it!

Thank you! Nothing beats a fail but a try!

Omg yes!!!!!! Let’s do this!!!!!!

Welcome @shanonlh @amlundie @Elaine1261 and @AnitaBthin ..... I’m so excited to encourage one another and reach our health and fitness goals together!

Thank you @MarissaRiv23 I am doing my very best to stick with. I can’t give up! I just can’t!

Wow @Elaine1261 that is incredible! I’m so proud of you! Yes I need to add and not take away! Thank you so much for sharing and being such an inspiration!!!

@nighthawk584 wow that’s awesome and one of my biggest challenges, the consistency. I have a lot of work to do and thank you so much for sharing!

I am all too familiar with falling off the wagon.... nothing beats a failure but a try..... it really is impossible to fail if you do not quit.... I have been gaining and losing for over 15 years..... I know that is really bad, but what can I do but to try again? I can go to all the doctors who scare me and tell me I’m…

How have you all been doing? For me, I tanked. I was an emotional eater (I won’t claim it anymore) and I fell off the grid again.... gained weight, felt discouraged and a failure.... stopped all the hard work I was doing to be healthy ..... But now I’m back! My restart was 8/19/19 and so far have lost 24lbs with 100 more…

How have you all been doing? For me, I tanked. I was an emotional eater (I won’t claim it anymore) and I fell off the grid again.... gained weight, felt discouraged and a failure.... stopped all the hard work I was doing to be healthy ..... But now I’m back! My restart was 8/19/19 and so far have lost 24lbs with 100 more…

Omg that’s amazing!!!!! Congratulations 🎉🎈🎊 please tell me how you did it!!!!

Thanks so much.... I’ve just heard and read stories about the older you are the harder it gets to lose weight no matter what you do.... I have to clean up the reckless mess I made when I was younger....😣

Wow! Really?

Awesome!!!!

I did really well on Sunday!!!! I packed my own food... lol and even though the wings, pizza, chips, all my favs was tempting, being healthy and fit is more tempting to me now. I just keep thinking about my daughter.... I really need to be around for her.

@squishylicious wow courgetti? I’ve never heard of it but can’t wait to try it! Thanks for sharing. I am a carb junkie so I’m always looking for good substitutes.... I drink water and meal replacement shakes, I use substitutes for potato and pasta.... I even found a cool recipe for bread too! It’s called ‘cloud’ bread made…

I’m down 17lbs!!!! Woot woot!!!!! Through reading some of these forums, losing 50lbs by my birthday is not healthy. 2-3lbs a week is, so my new goal is to lose 18 more pds by my birthday! That would be 35lbs total since I started on 1/7/19.... I’ll take that....

I’m down 17lbs!!!! Woot woot!!!!! Through reading some of these forums, losing 50lbs by my birthday is not healthy. 2-3lbs a week is, so my new goal is to lose 18 more pds by my birthday! That would be 35lbs total since I started on 1/7/19.... I’ll take that....

Hello and welcome to our newest! Unless being in the 200’s is your goal, we gotta get out of here!!! What are some of the things you are doing to lose weight and have seen success? I’m doing Keto and IF. I’d like to exercise more, but as a single mom with multiple jobs it’s tricky. I take the stairs instead of the…