We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
So... help needed. 5’8 8stone no chance of putting on muscle because any exercise I do immediately makes me loose weight. Can’t seem to get enough calories/protein in a day. Desperately need to gain weight and then will think about bulking in muscle. Meal suggestions? Says on here to gain 1lb per week I should be eating…
