Replies
-
Net carbs. High protein here also
-
Welcome :)
-
We can do it Jane14828!!!
-
Hi! I am almost 52 and was diagnosed almost 3 years ago and so far mine is managed with diet and exercise but I want to lose weight, get healthier and rid myself of any need of meds. I believe we can do it and encourage one another!!! I am doing low carb as I did it before and it works. My goal is 70 lbs and so far, after…
