Replies
-
I had a similar experience and the one pattern I noticed was that around ovulation and shark week, so twice a month, I'd gain back a few pounds without changing my eating at all then when it was over I'd lose like 4 to 6 lbs all overnight. Keep good track of your cycles and you might notice a pattern as well. It definitely…
-
Wow, thanks everyone. I can stop being afraid of "starvation mode" now, lol. I've heard about it my whole life...Anyway, I'm only 5 ft tall and I have 80 more lbs to lose before I reach a healthy BMI and I'm not very active because of chronic pain, although I do try to walk a little more these days. The 1200 is calculated…
-
I should add that even on the super low intake days, I'm not hungry for more. In general I try to eat foods that have a lower calorie density, so they fill me up without adding too many calories. This works really well for me to stay full during the day, so it makes it hard to want to eat even more!
-
I've had 4 c sections in the last 5½ years and I'm excited to finally lose all the baby weight, but also terrified of what those surgeries may have done to my tummy no matter how skinny I get. I don't want to do all this work just to still look gross 😩 Mostly I try not to think about it, though...
-
I have a 5½, 3½, & 2 yr old, and a 7 month old! 4 babies in 5 years means I need to lose about 80 more lbs before Im back to my "pre-baby" weight 🙄 This month so far I've lost 7.5!
-
Girl, I'm still trying to get the weight off from my last FOUR babies! Haha I was a size 8 when I got pregnant with my first, 6 years ago....now I'm a size 22/xxl 😣. I just had a baby back in June 2018 also and with him I slipped well into the 200's pretty early on. Today I finally saw 199.9 on the scale and I'm so…
