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Hey all I just joined and we'll see how far I can get this year! SW 297 CW 283 GW 190 then reevaluate!
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Amazing, congrats!
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Yeah, two autoimmune diseases here along with si joint and facet joint problems. I'd love advice as well, pain is what got me to this weight and this level of unhealthy. You're not alone!
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100 to lose here too! Prob could use more but that is my ultimate goal! Started at 297 in Dec, currently 286. Trying to focus on a pound a week so I don't get overwhelmed. Back injury so only exercise is walking on treadmill at 2.5 mph 0 incline for 15 mins here and there throughout the week. We've got this!
