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Research, research, research. You need to be prepared when jumping into the Keto diet. You state that you love carbs, and if you plan on giving them up your body is going to react and trust me, it’s not pretty. The Keto flu is real - but it can be tolerable. 1. Research. Understand the way Keto works within the body. Why…
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I’m about an hour away from that area. I love the KW region lol.
