We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thank you for your kind comment and I think I am going to call my md's office tomorrow and get a referral for a psychologist. I think there is a deeper issue causing the binging.
-
Thanks for the rec! I'll start listening to it on my way to work tomorrow :) And I have sought outside help but it has not helped as the cause was undeterminable ... I went through a tennis injury and developed anxiety but my md never thought it was related...and I definitely take that w/ no disrespect, as you are 100%…
-
Sorry for so many responses: I started binging when I started on my college tennis team and I was 117.5/120 pounds around then. I was working out a ton and playing tennis. I had an injury about 3 years ago that ended my tennis career (I was a senior, 22 yrs old), which is when the weight started to pile on as I was…
-
When I was losing weight last year (got to 132 pounds) I even went out every weekend and shared a dessert, yet I was still losing weight! But then I started working from home and eating mindlessly w/o accounting for it. Binging is simply mindless for me and I've been doing it for 5-ish years, but it was not until the…
-
And thank you for your response!
-
I am not too restricting, I just binge carelessly! Dairy bothers my stomach and I still eat chocolate/popcorn and satisfy whatever else to meet my needs. I've been in deficit for about 3 months, got to 139 and that ended because I was eating too little (1200 calories). I've decided to stop counting calories (never worked…
-
Height: 5'4.5 SW: 146 CW: 142.6 First Goal: 135 Second Goal: 130 FINAL/ULTIMATE GOAL: 128 Last time I was 128 was June 2017 and I looked FAB!
