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Absolutely! I should have been clearer about what I meant with "showing the results I wished for" - I did lose weight. But counting calories for everything I ate gave me some extra stress that was harmful to my mental health at the time, so instead of going back to that I wanted to try a diet that was not as focused on…
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I was monitoring my calories, but I want to try keto so that I can draw a clearer line on which foods I should avoid. On a regular healthy diet I focused mostly on just counting calories over anything else. That eventually stressed me out a bit and since keto is not so focused on calories, I want to try if it'd work for me…
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Right now only for losing weight, but I have thought of possibly going permanently low-carb if the diet suits me well.
