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I have forgotten to post for like a week! sorry! I am doing pretty well, doing Jillian Michaels Banish Fat Boost Metabolism today. I walked 4 miles yesterday.
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Add me too, I have about 70 lbs or so to lose.
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Hi everyone. I just finished a 3 mile run/walk this morning. 45 minutes. I feel great :-) I’m 4 lbs down from where I started at the beginning of the month :-) hoping to lose a few more before Feb. hope everyone has a great weekend! Rest day tomorrow for me.
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I know you posted this a long time ago but C25K app is great!
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Today, I did 2 miles run/walk intervals.
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@msarobix sorry I didn't see your question about goals. So here's the deal! I am 5' 0" and currently 197 lbs. My goal is to lose 10 lbs a month, and my final weight goal is 125. I am going on vacation this summer for 2 weeks to Maine to see all my family and friends and I want to make everyone's jaws drop!
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Hey everyone. So this has been my week: Monday, I did a Fitness Blender upper body strength training video, and then Tuesday, I ran/walked 3 miles. Today I did a Fitness Blender squats and deadlifts workout. Tomorrow I plan to run 3 miles in intervals again. Friday I think I will do some abs or pilates, Saturday will be…
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I would like to join this challenge. I need all the support and accountability I can get! I have big goals to reach.