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Hi, I (think) I am an experienced runner :) - 18 marathons, 1 ultra and multiple half marathons I find everyone is different but I am very much like you. I can not even look at food for a good few hours after a long run or training session or race. It is not ideal but it is something that I try to manage since recovery is…
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I love reading this thread, as I can see everyone is so very different. I have run 17 marathons and currently training for my first ultra-marathon. When I started running, weight dropped off me, but I got a little bit frivolous with what I was eating and for one marathon I actually put on 10kg! (clearly not all muscle :)…