embond443 Member

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  • Happy June Everyone! Starting weight 04/2024 (on balance at home--doctor's office is higher): 214.5 Current weight : 210 I don't have a final weight goal in mind, I just want to get to a healthy weight. My goals are to keep tracking calories and steps, which helps keep me in the weight loss mode. My exercise goal is to…
    in Women 200lb+, Let’s Have A Jazzy June!!! Comment by embond443 June 3
  • Hi, I am Evelyn. 61 years old, 218 lbs I had my annual checkup today, found out my BP is high. In addition to adjusting meds for that, I decided it was high time to restart counting calories and start getting the weight down. I recently retired, so I have increased my exercising somewhat, but not enough to keep the weight…
    in Women 200lb+, Let's Apply Ourselves This April!!! Comment by embond443 April 24
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