Replies
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Id love to be accountability partners!!
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I am just starting to understand that what's going on with me has always been binge eating disorder. It's kinda scary and I'm wanting to face it head on. I have a CBT app and some books that are looking helpful. What's the one thing that has helped you the most that you wish you'd known long ago??
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Me!!! This is my biggest problem. Bingeing messes me up every time. Let's do this!