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Dam I still haven't figured out how to add friends or become an official group member :( I've just started the 5:2 diet today. Does anyone else do this or tried it and how did you find it?
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Hi everyone. I went for a general check up at the doctor a little while ago and got weighed.....she looked at me and told me I had a BMI of 26 and need to lose at least 7kg. She asked why my weighed had shot up and I admitted I had been really slack about watching what I eat. I then got the lecture from her (and plenty of…
