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good morning... everyone seems to be friends here... not just a motivation group. If it's ok I would like to get in on this!! :) i was looking for motivation because my weight loss has stalled. i started strong at the beginning of the year. going to the gym 3-4 times a week and i was losing weight and getting fit. feeling…
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i've done ww and it was easy a few years ago. every food had points. now it's a lot more complicated. i tried it again a year ago and didn't lose any. the meetings were great for motivation. they have great apps. but it just didn't work for me. MFP is a lot easier. everything has calories. that's what counts anyway.…
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Question - Did you lose weight on WW? i'm not crazy about the new programs and was wondering if it worked for you.
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aldi - bada bean bada boom, crunchy fava beans with 7g protein per 1 oz serving for 100 calories. bbq, sea salt, siracha have all been good!
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how much is too much water?
