audiofreedom Member

Oooh so change my calorie goal not activity level. Got it! Thank you!

Overall what I'm hearing from these comments is that this is all very complicated and there are a lot of different ways to approach it that aren't necessarily compatible. It's really helpful to know that MFP does it's calculations through NEAT. It sounds like if I'm going to go off of TDEE, I should adjust my activity…

This is is REALLY helpful. I accidently ran my Fitbit through the washing machine recently and haven't replaced it but it sounds like it would be easier on myself to replace it sooner than later.

Same height 165 and I wear US 12 pants. I usually buy a L in tops but probably could go down to a medium.

Did you join the challenge? Why or why not? Yes I joined the challenge because I saw that the prize was a gift card but I doubt I'm going to get it since there are over 250K people signed up. If you joined the challenge, did you find it motivated you to log food consistently? I did not motivate me to log my food any more…

Thank you so much! That's really helpful!

Thank you! I usually create a recipe for everything I cook that take more than one ingredient (example: I would copy the ingredient list from this recipe into the recipe import thing https://www.budgetbytes.com/hearty-black-bean-quesadillas). Wondering if I should create a recipe with the weighed ingredients instead or if…