We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Sorry in advance for the long post, but I'm addressing everything stated in this thread so far.... I am 5'8" and 175 pounds (down from 185 in about a month). I actually had to ADD to my intake to start seeing results.... see below. I have to intake 1200 kcals per day plus almost 100% of the calories I burn in exercise…