TKendall859 Member

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  • Hey everyone! Thank you for all your support. I did go to the class and am actually looking forward to going next week. Thanks to the snow, it was a super small class so that actually helped me feel much more comfortable. I got there early and just tried to stay focused on what I was doing rather than how I felt. I quickly…
    in Anxious to join a class alone Comment by TKendall859 January 2019
  • Exactly! I’m a firm believer that the best way to a healthy lifestyle and weight loss is to exercise and eat with a moderate calorie deficit as you say. It certainly is much easier to maintain long term.
    in Ladies who eat Comment by TKendall859 January 2019
  • Thanks for your advice and support. I’ve signed up for the class. Weather permitting, I’ll be there Sunday. I’m still a bit nervous but here’s to hoping those reside when I get there.
    in Anxious to join a class alone Comment by TKendall859 January 2019
  • Hello from Kentucky! 👋 You can add me. I’m a serial fitness newbie and would love to make friends to support me as I try to meet my goals.
    in Looking for friends for 2019! Comment by TKendall859 January 2019
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