rcp916 Member

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  • Glitch Mob “we can make the world stop” for cardio is the bomb
  • I trust my Apple Watch series 3 that being said I don’t eat the extra calories MFP says I gained each day after workouts. I really only trust it for Cardio though. But then again it’s based off your heart rate and the period of time your heart rate is above normal/resting so.... I’m not sure if the series 2 watch tracks…
  • Mine is synced to my digital scale so it updates on its own. Gotta love technology 😀
  • Do Weight Watchers! Learn to eat food you cook yourself, you will be 100x’s more successful and happier! I been on WW for 6 months and lost 65lbs. I started 7/8/2018. Weight watchers has a digital online version so you don’t have to go to workshops/meetings if you choose not to. Also the key to sustainable weight loss is…
  • You don’t have any good reasons why you shouldn’t quit! That being said neither do I! I’m on day 2 of my quit I been a smoker for 25 years, pack a day. I’ve lost 65lbs since July 8,2019 and I’m going to try hard to stay quit!! Good luck to you girl!!!
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