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47 years old type 1 Diabetic. In my younger days I competed in powerlifting and strongman now my health is not so good so had to give up the extreme heavy lifting now I am focused more on health, dropping some pounds and living a long healthy life. I have been on a strict diet for many years but do to competing I kept my…
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I like my rice with beans. Either pinto or kidney beans.
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The wife and I are 9 days in. I am having some issues due to I am a diabetic. The carb, calorie drop has been causing my blood sugar to drop too low. Still in the process of modifying my medications to account for the new diet. Feel free to add me as a friend.
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Brooksville Florida
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I am on day 7
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I started 7 days ago. I am a type 2 diabetic so this low carb diet is tough. I am still trying to adjust my meds to accommodate the carb, calorie cut.