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I’m pretty good with cruising. It adds a lot of steps b/c the elevators are too slow. I figured it might be better to track so I know. As far as food goes I still plan to enjoy moderately, but cultivating the habit of tracking no matter what is more important right now for me. Thanks for all your feedback.
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Thanks. It’s the tracking that I was interested in. 😎
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The Omada program worked for me. It provided me with the tools. I joined this group as a convenient way to track food.
