cathywalsh00 Member

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  • Good luck on the board exams. I remember when I as studing for my LCSW exam. I love cut up apples with a few pecans and some raisins. Air poped popcorn with some nuts thrown in (I tend to mix my carbs with proteins). A high protein/low fat cereal without milk. I find that when I was studing the key for me was to premeasure…
  • I prep a crustless quiche for breakfast by doubling my no crust quiche and cooking it in a cassarole dish. I cut it into servings and freeze. Since I work at a psych hospital, I take my breakfast and lunch to work each day and this gives me something different a couple of days a week.
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