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Greetings from York, Pennsylvania, USA. I am learning how best to use MFP to track my food and exercise. I have linked my fitbit versa and have started logging food but not regularly. so far I like MFP.
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I have been on Keto for about 5 weeks and have lost 9 lbs. so far and I feel great. It takes a lot of effort because you are surrounded by mostly on non-keto food environment and most people look at you crazy. I finally decided to start using MFP to keep track of food and exercise. I am glad Chipotle came out with the Keto…
