sheflin1 Member

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  • I'm 61 and didn't really focus on my weight until I turned 60. I have toggled between 170-190 for years with a lot of fluid retention. This past summer I started using myfitnesspal to log what I eat and I started working out at a gym on a regular basis. I have lost 33 lbs and have made it to 156. I give credit to my…
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